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Fish Stock
Ingredients:
Warm the oil in a stock pot over medium heat. Add the shrimp shells, onions, carrots, and celery and sauté for 15 minutes, until lightly browned. Add the garlic and cook for two more minutes. Add 1 1/2 quarts of water, white wine, tomato paste, salt and pepper and thyme. Bring to a boil, then reduce the heat and simmer for one hour. Strain through a colander or strainer. You should have approximately one quart of stock from this recipe. More water or wine can be added as needed.
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