Italian Baked Fish

This recipe is an American invention as the Italians rarely combine fish with cheese, but even those who don’t like fish may give this one a try.

Ingredients:

Directions:

Preheat oven to 350˚ F.

Spray a 9 inch pan with olive oil cooking spray.

Heat the olive oil in a large saucepan over medium-high heat. Add the onions and sauté until tender. Stir in the tomatoes, Italian seasoning and salt & pepper. Simmer the tomatoes over medium heat for about 5 minutes, stirring frequently until it thickens to a sauce.

Place the fish in the pan and pour sauce over the fish. Sprinkle the Parmesan cheese on top of the sauce and then cover with mozzarella.

Bake for 20-25 minutes until the top is golden brown and the fish flakes easily.

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